Whether you are looking for light to medium pressure general relaxation, or firm pressure deep tissue and/or trigger point work this is a 60 min massage your way. As your massage therapist, I will communicate with you in order to customize your experience. Prices reflect payment at time of service. Please note the cancelation policy upon booking your appointment. We require 48 hours notice of cancelation to avoid the late cancelation fee.
Choose a specific trouble area needing massage (Examples: Neck, Shoulders, Upper or Lower Back, Legs or Arms, Feet or Hands etc.)
Cupping sessions include a combination of hands-on massage time and cupping. Cupping is the use of suction cups to create a negative pressure much like a reverse of compression applied with the hands. Cupping is great for targeting muscle spasms and trigger points to alleviate a wide range of aches and pains. It can help to soften and reduce the size of scars/keloids. It breaks up micro-adhesions releasing myofascial restrictions. It is fantastic for softening stiff muscles and fascia.
Choose a specific trouble area needing massage (Examples: Neck, Shoulders, Upper or Lower Back, Legs or Arms, Feet or Hands etc.)
In a 60 minute session you have the option to include full body massage with cupping with enough time for emphasis on 1-2 specific trouble areas, you can choose to spend the full hour focusing on treating 2-3 specific problem areas, or you can choose a more general full body relaxation experience with no specific points of emphasis.
In a 90 minute session you have the option to include full body massage with cupping emphasis on 2-3 areas, you can choose to spend the full 90 minutes focusing on treating up to 3-4 specific problem areas, or you can choose a more general full body relaxation experience with just a couple or no specific points of emphasis.
In a 2 hour session you have the option to include full body massage with cupping enough time to include cupping for, you can choose to spend the full 2 hours focusing on treating all of your specific problem areas, or you can choose a more general full body relaxation experience with no specific points of emphasis.
This highly detailed massage treatment for TMJ Dysfunction is incredible for releasing the tension that leads to the feeling of a tight and/or painful jaw, chronic or acute tension headaches related to the TMJ region, clicking, popping, or grating sounds in the jaw joint, jaw and/or face fatigue, trouble chewing and more. TMD is also sometimes the source of headaches, neck aches, dizziness, earaches, hearing problems, upper shoulder pain, and ringing in the ears (tinnitus).
This massage type includes specific focus on the muscles of the upper shoulders, neck, jaw (including inside the mouth), face, and scalp.
This massage type includes specific focus on the muscles of the upper shoulders, neck, jaw (including inside the mouth), face, and scalp. It will typically account for about 30 minutes of the massage. The remainder of the massage can be used to treat any other trouble areas you may have.
This massage type includes specific focus on the muscles of the upper shoulders, neck, jaw (including inside the mouth), face, and scalp. It will typically account for about 30 minutes of the massage. The remainder of the massage can be used to treat any other trouble areas you may have or complete a full body massage.
This massage type includes specific focus on the muscles of the upper shoulders, neck, jaw (including inside the mouth), face, and scalp. It will typically account for about 30 minutes of the massage. The remainder of the massage can be used to treat any other trouble areas you may have and complete a full body massage.
A good hurt is often desirable and can be extremely beneficial for some. However, what works varies from client to client. "No pain, No gain" is often said about massage and isn't always true and should ALWAYS stay within reason. With injuries or chronic pain conditions treatment is likely to come with some tenderness or discomfort but should never rise above a level you as the client are able to relax through. It is perfectly okay to seek that "good hurt" in a massage, or to take a more gentle approach. Studies have shown that clients' muscles tend to respond best to what feels right to them individually, some people respond and relax better with light pressure massage and some people respond better with a firm pressure massage. You might respond better to deep tissue work and you might not. Some prefer a more generalized relaxation style experience. Everyone is different, and it's not really surprising that studies are showing this is perfectly okay! Although there are certain dysfunctions, injuries, and conditions that require some discomfort to work through because they are already very painful without introducing touch anyway, or scar tissue and adhesions have formed. Those conditions can often be helped with massage and bodywork but may require some discomfort to address yet should still always stay within the pain threshold of you as the client and be something tolerable to work and breath through. Some clients find they are able to work through painful conditions in a way that is not "painful" to them via gentle myofascial release techniques, and/or perhaps cupping or hot stones. Some feel the need for a more intensive session to feel results. Modalities like cupping and hot stones can vary in intensity and depth as well. Additions like aromatherapy can aid relaxation, and even directly soothe muscle soreness. Client and therapist communication are the primary keys in getting the right massage for each individual. Some people are coming for specific treatment of injuries, some may have specific problem areas but are really just looking for general relaxation without focusing on those problems. It is your massage, let's work together to make sure your massage is customized to fit your needs on the day of your visit!
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